Archive for January, 2006


Exercise May Lift Cloud of Depression

Saturday, January 21st, 2006

Exercise May Lift Cloud of Depression
More good news about the effects of exericse on depression at the link above. Most studies have looked at exercise versus anti-depressants at the two week period, which is the earliest that most anti-depressants start working. In this study, they looked only at exercise, and only at one […]

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Education World � Administrators Center: From Chaos to Coherence: Managing Teacher Stress

Sunday, January 8th, 2006

Education World � Administrators Center: From Chaos to Coherence: Managing Teacher Stress
Since my wife is a teacher, I know the very real effect that teaching can have on stress levels. Fortunately for everyone, Molly seems to have been built specifically to teach, and she handles it with grace and poise. Of course, there […]

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